The FRESH! 21 Day Detox Challenge!

YES! You CAN Achieve Your Weight Loss Goals...Starting NOW!

FINALLY! A Proven Plan to Lose Weight Easily, Get Healthier Than Ever, Feel Amazing, and Eliminate Cravings For Good!

21 Day Detox Program Manual

Introducing the FRESH! Wellness Group 21-Day Detox Challenge!

  • 90 Minute Detox Workshop - Get the knowledge, motivation and tools you need to succeed!
  • 21 Day Detox Meal Plan - Eliminate the guesswork and discover the right way to detox. Get an easy to follow, step by step plan. Learn how to transition to a long term plan and still enjoy the foods you LOVE!
  • 21 Delicious Recipes That Your Family Will Love! Real, healthy, food that's simple to make!
  • Grocery Lists!  Make shopping simple & quick 
  • MUCH more!

Do you really want to get healthier, and FINALLY lose that excess weight?
What's holding you back?

  • Do you have sugar and/or carb cravings that are driving you nuts?
  • Do you suffer from fatigue, lethargy, depression or anxiety?
  • Do you feel like total crap (brain fog, cloudy thinking, no concentration) when you go on a "diet"?

If you answered "YES!" to any of those questions, well my friend, you are not alone. I'm right there with you. So is my team of coaches and expert trainers. And, so are MILLIONS of other Canadians who struggle to lose weight and keep it off. It's also why my team and I created this 21 Day Detox program for you!

21 Day Detox Program - I used to each WAY too much sugar!

Hello! My name is Tim Borys,
and I LOVE SUGAR!

This is how I used to roll
when it came to dessert!

“In fact, I also used to love gallons of pop, and fatty, greasy food! There was a time when I drank up to 4 LITRES of pop each day, and it was common for me to eat a LARGE pizza at a single sitting…and STILL pack away a sugary dessert. Just because I could!”

For over a decade, I ate whatever I wanted, and generally tried to eat as much of it as possible. The only reason I wasn’t morbidly obese was because I exercised like a mad man playing many sports and going to the gym multiple times per week. However, I was carrying around at least 30lb of extra fat and felt like crap! I was also plagued by back pain, skin issues, and major digestive dysfunction. It turns out ALL of these were closely related to the food I was consuming.

21 Day Detox - No fast food in this program!

Looking back, this wasn’t a genius level revelation. But, as an athlete and fitness professional, I was solely focused on exercise. I just wrote off my nutrition by saying…”I’m exercising a lot, I can eat whatever I want!” As mentioned, the sheer volume of my activity was the only reason I wasn’t obese.

Despite being overweight and feeling like crap, it was actually the skin issues that finally sent me over the edge. I had suffered with eczema since I was a baby, and had pretty bad acne as a teenager. As a young active fitness professional in my early 20’s, I was sick of my skin and feeling self-conscious anytime I went out in public.

I had met a girl, and was sick of having zits all over my face, and being embarrassed to take my shirt off around her. This wasn’t how I wanted to live my life!

Doctors kept telling me that my skin issues were from sweat and my activity level. I called BS on that because some doctors said I sweat too much, others said my skin was drying out because I showered too much (after all the workouts). It’s bad when the “experts” can’t agree! Plus, I was sick of taking medication as a “band-aid” to this problem.

I finally started looking at other options, including my nutrition. In the beginning, I started with the basics such as cutting out the pop, and watching portion sizes. In 6 months I was able to lose 40 pounds! This was fantastic, but I was still suffering from very bad eczema.

That’s when I started actually looking at the quality of foods I was eating. All the chemicals, processed foods, and so-called “health” foods. Remember, I was a fitness professional and in University had been taught about nutrition (I just wasn’t applying the knowledge I had, and a lot of it wasn't appropriate to my needs).

To make a long story short, I dove into holistic nutrition, took courses, workshops, seminars, read books, and basically changed my entire approach to the things I eat every day.

"Now I Look & Feel Better Than Ever...So Can You!"

21 Day Detox Program - I used to be 40 pounds heavier, unhealthy, fat, and sick. I turned everything around. So can you!

I’m now 42 years old, and for over 10 years, my skin issues have been gone (though I still know the foods and behaviors that trigger reactions). I’m leaner, healthier and fitter than I’ve ever been in my life. Plus, I feel amazing and have HUGE amounts of energy every day!

This would not have been possible without transforming my approach to nutrition. In fact, from working with clients, I’ve seen that it’s possible for anyone to make the same transformation. My experiences are a key factor in how I coach clients, and why I created this 21 Day Detox. It's meant as a kick-start to your new healthy lifestyle!

The best part is that making this change is not nearly as difficult as most people think!

BUT, it's not just sugar and processed food
that is the enemy!


Each and every day of our lives we are exposed to other harmful toxins in our food and environment.

These come in the form of food additives, air pollution, plastics, skin "care" products, soaps, dry cleaning,
and hundreds of other ways that we normally don't think about.

These toxins can lead to a host of less than pleasant problems:

  • Bloating
  • Gas
  • Constipation or Diarrhea (which is worse?)
  • Canker Sores
  • Difficulty Concentrating
  • Excess Weight
  • Difficulty Losing Weight
  • Fatigue
  • Fluid Retention
  • Food Cravings
  • Headaches
  • Heartburn
  • Joint Pain
  • Muscle Aches
  • Sinus Congestion
  • Rashes
  • Sleep Problems

More serious conditions that may benefit from a proper detox program:

  • Arthritis
  • Asthma
  • Allergies
  • Autoimmune Diseases
  • Chronic Fatigue Syndrome
  • Diabetes
  • Fibromyalgia
  • Food Allergies
  • Heart Disease
  • Inflammatory Bowel Disease, Crohn's, or Ulcerative Colitis
  • Irritable Bowel Syndrome
  • Menopausal Symptoms (mood swings, poor sleep, hot flashes)
  • Menstrual Problems (PMS, heavy bleeding, cramps)
  • Migraine Headaches

That's a pretty ugly list of issues. I want no part of any of them, and neither do you...

That's why you need to join us at FRESHfor the 21 Day Detox Challenge! 

Toxins enter our body through the food we eat, the water we drink, the air we breath, and the things we allow to touch our skin. Oh yeah, and prescription drugs, too - you gotta love the disclaimers at the end of the commercials while they play pleasant background music and people are dancing in the field. ;-b

​Toxic Overload can disrupt the bodies ability to naturally fight of illness.
Reducing toxic overload and inflammation in the body can restore healthy functioning. My 21 Day Detox will help!

"Now It's Your Turn to Take Control of Your Health and Get the Body You Deserve!"

The FRESH! 21-Day Detox Challenge will give you
the education, tools, and support you need:

90 minute Detox Workshop

This LIVE 21 Day Detox event was recorded for you to study and replay as needed. We cover incredibly valuable information on fitness, nutrition, detoxification, and transitioning to a sustainable eating plan for the long term.

21 Day Detox
Meal Plan

Find out the RIGHT way to detox. Simply follow our step by step 21 Day Detox plan, and you will see amazing results. We will also provide more details about the best ways for you to properly transition to the next phase in your nutrition journey.

21 Delicious Recipes
Your Family Will Love

Let's face it. Sometimes it's just tough to think of what to eat. No worries! Our fun, tasty, and easy to prepare recipes are the perfect solution. You will love them, and they will be a hit with your entire family! Yummy! :-) 

Grocery Lists for Quick & Simple Shopping

For many people (are you one of them?), grocery shopping is one of the most frustrating things to do. While we haven't eliminated it completely, we have simplified the process for you. Heck, you can even give someone else the list and have them shop for you!

Online Support Group:
FAQ's, Ideas, Feeback

No person is an island. Whenever we are in the process of making a big change, there are inevitably questions, challenges, and frustrations. This 21 Day Detox forum is here to help motivate and encourage you. The group and coaches are here to help!

21 Daily Tips:
To Help Stay on Track!

Just in case your motivation and enthusiasm start to wane, we have you covered. Each day you will receive a short, motivating, and informative note to help you stay on track and remember why you are making this important change in your health and nutrition habits!

The benefits you'll receive when you do the FRESH! 21-Day Detox Challenge are outstanding!

  • Weight Loss
  • Better Digestion & Elimination
  • Decreased Chronic Illness Symptoms
  • Improved Concentration, Focus & Clarity
  • Greater Mood and Sense of Internal Balance
  • More Energy & Feelings of Well-Being
  • Less Congestion & Fewer Allergy Symptoms
  • Reduced Fluid Retention & Joint Pain
  • Enhanced Sleep
  • Nicer Skin (Smoother, softer, fewer blemishes)
  • Greater self-confidence
  • And the list goes on...

How great will you feel when you see these results! Our proven 21 Day Detox program will walk you step by step through the process so you can get to experience these amazing changes!

"I lost my daily chocolate craving...in just 2 days!"

"Following your nutrition suggestions has made a huge difference in how I have felt, even in just the past 2 days. My usual highs and lows are non-existent. I instead feel full for longer, and my blood sugar is level throughout the day. I have not had my daily chocolate craving at 2pm! Usually, I could tell you the time by the way I was feeling."

- Cheri M. (Seminar Attendee)

"I learned how to eat, boosted my confidence, and feel amazing!"

"The guidance and advice from FRESH! has been life changing. I learned so many things that I never would have known about nutrition and exercise. In only a couple weeks, I had lost some weight, was feeling great, and even sleeping better. But, the best part is that this helped boost my confidence, and I've since gone on to lose 60 pounds in the last year. People I've known for years barely recognize me because they were used to seeing the 'fat' me!"

- Melissa G. (FRESH! Client)

"This was the kickstart I needed to lose 35lbs...and my belly!"

"FRESH! absolutely helped my achieve my goals. Their knowledge and support along with combined with some of my own workouts (which I was never motivated enough to do consistently before) has helped me change my diet and lifestyle. I've now lost 35lb, no longer have a 'beer belly', and have made even more ambitious goals that I'm excited to work towards!"

- Will G. (FRESH! Client)

Just look at these benefits again. Even experiencing one of them would be amazing, and make the entire 21 Day Detox program worth it!

  • Weight Loss
  • Better Digestion & Elimination
  • Decreased Chronic Illness Symptoms
  • Improved Concentration, Focus & Clarity
  • Greater Mood and Sense of Internal Balance
  • More Energy & Feelings of Well-Being
  • Less Congestion & Fewer Allergy Symptoms
  • Reduced Fluid Retention & Joint Pain
  • Enhanced Sleep
  • Nicer Skin (Smoother, softer, fewer blemishes)
  • Greater self-confidence
  • And the list goes on...

BUT, it's also much more fun when there's a cool prize at the end of a challenge, so... 

We Are Giving Away Great Prizes!

Here's What You Get
When You Win!

Prize #1

  • 1 Month of FRESH! Group Personal Training ($493.00 value)
    (For you and a friend)
  • FRESH! Swag Bag (Priceless)

Prize Package #2

  • FRESH! Remote Coaching Package ($297.00)
    1 Month Coaching and a Functional Movement Analysis
  • FRESH! Swag Bag (Priceless)

Here's How You Win!

  1. Like our Facebook Page (freshfitnesscalgary)
  2. Post at least 2 progress updates and/or questions during your 21 Day Detox Program.

IMPORTANT NOTE! Completing the above two task will enter you into the prize draw! FRESH! will make draws in March and September based on the number of entries received in the previous 6 months.

Here's How You Get Started!

  • Click Here to Register!
  • Watch the 21 Day Detox Workshop Video (not required, but highly recommended)
  • Stick to the plan
  • Lean on the FRESH! coaching staff for support
  • Have FUN!

Join Us Today in the FRESH! Fitness 21 Day Detox Challenge and Take Control of Your Health & Weight Loss!



Secure, No Risk Registration!

YES, I want to join in on the fun, lose weight, get rid of those unwanted inches off my belly, and cleanse my body of harmful toxins with the FRESH! 21 Day Detox Challenge. I'm also excited to take a shot at winning the great prizes!

I understand that I will receive the coaching I need to achieve my goals, and I will be provided with these supportive tools as well: 

  • 90 Minute Detox Workshop
  • 21 Day Detox Meal Plan That Eliminates All Guesswork
  • 21 Delicious Recipes That Your Family Will Love
  • Grocery Lists To Make Shopping Quick & Simple
  • Online Support Group To Ask Questions, Share Ideas, and Get Feedback
  • 21 Daily Tips and Accountability Messages to Keep You on Track to Your Goal 

PLUS, THERE IS NO RISK ON MY PART...

I understand that FRESH! Wellness Group is providing a 100% Satisfaction Money-Back Guarantee. If I am not thrilled with my results I can ask for a full refund - no questions asked.​

No Questions Asked Money-Back Guarantee

You are fully protected by our 100% Satisfaction-Guarantee.
If you feel this program was not worth your investment, we will refund 100% of your purchase price.

21 Day Detox Program Money Back Guarantee

"As founder and CEO of FRESH!, I personally stand behind the quality and satisfaction of every product and service we provide. You have my word and commitment to quality."

21 Day Detox Program Money Back Guarantee