Calgary Personal Trainer Guarantees Results

Personal Training in Calgary is a growing trend. In fact, I like to call it Personal Coaching because with FRESH! clients, it goes a lot further than just the physical workout. That's because anybody can give you a generic workout. You can also download one from one of the many fitness websites out there or from popular magazines, but this will never compare to hiring an experienced and … [Read more...]
Forget Everything You Know About Bootcamp…FRESH! has Changed the Game!

Bootcamp 101 is an amazing group Personal Training program run by the expert Trainers at FRESH! Check out the video below or click here to visit the dedicated Bootcamp 101 Website at www.bootcamp101.ca. … [Read more...]
Body Worlds Exhibit Tour from a FRESH! Perspective!

If you haven't heard of the Body Worlds Exhibit that is currently at the Calgary Science Centre, you are missing out on one of the most amazing experiences available to learn about the human body and see it from a completely unique perspective. This exhibit will change the way you think about your own body, mortality, and how you take care of it for the rest of your life! FRESH! is organizing … [Read more...]



