Here’s a healthy gluten-free option. Try this high protein lamb burgers. You won’t miss the buns! Serves 3-4. Ingredients 1 lb. grass-fed ground lamb 1 tsp. Dried parsley 1 tsp. Dried dill 1 tsp. Dried Oregano 1 tsp. Himalayan Sea Salt 1 tsp. Ground black pepper ½ tsp. Ground coriander ½ tsp. Ground cumin ¼ tsp. […]
Banana Chocolate Chip Pancakes
What a great idea for a back to school breakfast. Try this gluten-free banana chocolate chip pancakes! Ingredients 6 TBSP coconut flour 4 eggs 1 banana, mashed 2 TBSP coconut oil, melted 6 TBSP full fat canned coconut milk 1/2 tsp. vanilla 1/2 tsp. baking soda 1/2 tsp. apple cider vinegar 1/4 cup Enjoy Life […]
Lemon Ginger Salmon Salad
Hot summer day and don’t want to cook a whole meal? Try this quick lemon ginger salmon salad! Ingredients 2 Cans of Wild Caught Salmon 1 Avocado 1 Medium Carrot- grated 1 TBSP Olive Oil ½ TBSP Fresh Lemon Juice 2 tsp. Coconut Aminos ½ tsp. Ground Ginger ¼ tsp. Garlic Powder Salt and Pepper […]
Triple Protein Burgers
Is it possible to have such thing as a gluten-free burger? Sure! Try these delicious triple protein burgers, and enjoy all those flavours you just love in a great healthy burger. Ingredients 1 lb. grass-fed ground beef ¼ tsp. Cayenne pepper ½ tsp. Smoked paprika ¼ tsp. Garlic powder ¼ tsp. Onion powder Sea Salt […]
Zucchini Noodles w/Avocado Cream Sauce
Craving for pasta? Try this gluten-free (and guilt-free) zucchini noodles with an incredible avocado cream sauce. Ingredients 5 large zucchinis, washed 1 TBSP coconut oil Sauce 1 large (or 2 small avocados, pit removed 15 fresh basil leaves 1 tsp. Sea salt ½ tsp. Black pepper 3 garlic cloves, crushed 2 TBSP extra virgin olive […]
Strawberry Shortcake
How about some indulgence without guilt? Replace those cupcakes or donuts with this incredible strawberry shortcake!! Ingredients 1 cup almond flour 2 TBSP coconut flour ½ cup tapioca flour or arrowroot powder 1 tsp. Baking powder ¼ tsp. Sea Salt ¼ cup unsweetened applesauce 1 organic egg 3 TBSP grass-fed butter, cold or room temperature […]
Breakfast Cookies
Try these delicious gluten free breakfast cookies. They are even great just for a snack! Ingredients ¼ cup coconut flour ½ cup almond butter 6 pitted dried dates, soaked in warm water for 15 minutes ¾ cups shredded coconut ½ cup unsweetened applesauce 2 TBSP finely ground flaxseed + 5 TBSP warm water) ½ TBSP […]
Green Machine Protein Smoothie
Let’s help your detox process with this great Green Machine Protein Smoothie recipe. It’s also perfect for summertime! Ingredients 8-12 ounces Essential Greens w/Lime Green Juice (the brand is Evolution) 2 scoops Eniva Vanilla Protein Powder ½ small avocado ½ frozen banana OR ½ cup frozen berries Directions Add all ingredients to a blender. Blend […]
Bacon and Brussels Breakfast Hash…Yum!
Here’s a tasty vegetable based breakfast hash for a morning when you feel that a little extra oomph is needed! The bacon can be replaced with other protein (less fatty and processed) if you plan on having it more often. Ingredients 1 lb. Brussels sprouts, shredded 1 small butternut squash, peeled & diced 1 rutabaga, peeled […]
Citrus Broiled Alaska Salmon
This is a delicious salmon dish for a holiday dinner. Enjoy Citrus Broiled Alaska Salmon Servings: 4 Here’s what you need…
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