Meet Lindsay. In one year, she lost over 47 pounds, completely transformed her lifestyle, and gained a new perspective on life. She is finally happy with her self, her body, and loves what the future has in store for her! … [Read more...]
Thanks to Fresh I am much stronger and know how to keep my body strong on my own
I got a great compliment the other day I'd like to share with you. We recently moved and my boyfriends dad had commented that he was impressed with how strong I am! Thanks to Fresh I am much stronger and know how to keep my body strong on my own. … [Read more...]
Seminar Attendee Loses Afternoon Chocolate Craving within 2 days after following simple nutrition guidelines at recent FRESH! Seminar
Tim's Note: The following was an unsolicited email sent to me by a person who attended my recent seminar at the Calgary Co-op Whole Health Challenge. It's amazing what can happen when you actually take action and start following the sound advice of a qualified professional! Hi Tim, I heard you speak at the Coop on April 7th on “Eat Right for Your Metabolism”. I identified my … [Read more...]
Calgary Fitness Bootcamp Member Lyne H. lost 52 pounds in 4 months by following her FRESH! Fitness Exercise and Nutrition Program
Before joining FRESH! Fitness, I was registered by my family physician on the Alberta Registry as a high risk patient. I had many health problems & my doctor advised me to try to lose at least 20 pounds. I was overweight, had asthma, and other medical conditions. Since joining FRESH!, my mind, body, and lifestyle have changed dramatically, the decision actually took me over a year to … [Read more...]
I lost over 60 pounds, am feeling great, sleeping better, boosted my confidence and don’t get “winded” walking up the stairs anymore!
Over the past year, Melissa has made some amazing changes in her life, fitness, nutrition, and health. With the help of FRESH!, she has been able to continue this journey while building on her initial results. Check out this post to watch a video of her explaining how she did it! … [Read more...]
Candice has worked with athletes and coaches at the Olympic level and she says FRESH! is the best training available!
As a former elite athlete and Olympic Coach, Candice has trained with some of the best coaches and Coached some of the top athletes in the world. She continues to be a great runner and triathlete. The team at FRESH! helps her with programming and injury prevention in all of her newest adventures. Having dealt with so many different trainers in my lifetime, I mean it when I say you are … [Read more...]
Just a few of the comments we’ve received by email from clients who are ecstatic about the results they’ve acheived, their experience with the training, and how much they love our coaches!
“Thanks for the constant reminders to join classes, lol. Seriously just after a week I was able to wear a pair of pants I haven’t worn in 2 years! Can’t wait to see what the next month is going to do. You and all the trainers here have been awesome! Thank you.” - Sara G. I am in love with these classes, I have never felt so strong even though I’m now 37 yrs old … [Read more...]
