As a working professional, business owner, and busy mom who is now over 40 (gulp), my weekly coaching appointments with FRESH! have been one of the most important factors in keeping me fit, productive…and I have to say “sane”! 🙂
I’ve been training with FRESH! for many years now, and can’t say enough great things about the benefits I’ve seen from working with their coaches.
I’ve had the benefit of working with several FRESH! coaches, and they’ve taught me so much about my fitness and health, while keeping the sessions fun and challenging me in new ways. They have been able to adapt their style and approach to accommodate all of the changes in my life and fitness, including challenging work schedules, high stress levels, children, surgeries, and changing goals.
I definitely recommend FRESH!. Tim and his team are amazing!