Need more convincing that greens should be a regular part of your diet? Read our most recent article on the health benefits of dark leafy greens!
People who consume green smoothies report fewer cravings for unhealthy food and tend to snack far less than when they aren’t getting their greens.
So sip your green smoothie with a big smile, knowing that you’re turbo charging your health and expediting your weight loss.
Tim, here are the links for the CSA’s we were speaking about in your presentation today:
http://thompsonsmallfarm.spaces.live.com/default.aspx?sa=941816034
The yummy recipe I was talking about can be found about halfway down the page.
http://www.csaalberta.com/eagle-creek-farms-bowden.html
http://www.eatfoodforlife.ca/
I have also been able to find some great information on the Calgary Slow Food website http://slowfoodcalgary.ca/
Leigh Ann,
Thanks! I hope you enjoyed the seminar! The clients at FRESH! will find this information helpful and I will post it elsewhere on the site too!
Tim