What is better than a creamy chocolate shake? A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat.
Here’s what you need:
- 2 bananas, frozen
- 1/2 cup nonfat milk
- 2 scoops chocolate whey protein
- 2 Tablespoons raw almond butter
- dash of ground cinnamon
- 2 cups ice
- Throw everything into a high speed blender, blend until smooth and creamy.
One serving equals: 292 calories, 7g fat, 33g carbohydrate, 7g fiber, and 25g protein.