Over the past year, Melissa has made some amazing changes in her life, fitness, nutrition, and health. With the help of FRESH!, she has been able to continue this journey while building on her initial results. Check out this post to watch a video of her explaining how she did it!
Like any transformation, Melissa faced challenges along the way. It was her personal desire to change and unwavering support from the Team at FRESH! that made the biggest difference.
Melissa is one of our Calgary Personal Training and Fitness Bootcamp Clients who has seen amazing results by doing our workouts and following our simple nutrition strategies. You can get results like this too!