Here’s another great edition of the FRESH! Wellness Newsletter. This week, we have a tasty Grain Free Apple Crisp recipe for you to try. Plus, be sure to read our article on the Standard American Diet (S.A.D.) and how a Detox Plan can help. Dive in, enjoy, and please let us know what you think about the information.
Yours in Health and Happiness,
Please Avoid this Extreme Diet!
Since this diet is so normal in American society, it can be very difficult to see it as out of the ordinary at all.
After all, it’s just what we eat, right?
Grain Free Apple Crisp
Are you going gluten free and thought it was impossible to enjoy those sweets?
You’ll never be more wrong after trying this delicious grain free apple crisp recipe.
Wellness Seminar Event
Feb 15th (5:30-7:30pm)
Includes healthy snacks & drinks
FREE – Email to RSVP
FRESH! Grocery Store Tour
Feb 20th (5:30-7:30pm)
at Co-op Midtown Market
on 10th Ave. SW
$24.95. Limited spaces available.
Pre-order The Fitness Curveball Book
by Tim Borys Visit: www.thefitnesscurveball.com