Today’s article and tip deal with the serious topics of Alzheimer’s and depression. We all likely know people suffering from these conditions, but the good news is there is a lot you can do to prevent the illnesses, and help cope with symptoms.
We discuss some simple solutions that are very connected to your overall health and wellbeing. It ‘s amazing what happens when people are committed to taking care of themselves.
We hope you get some great tips from this edition. Should you need a little extra help in your health and wellness journey, we are here for you. Helping you experience how amazing it is to be happy, healthy, and fit is our primary goal.
Yours in Health and Happiness,
PS. For this week only, receive 40% off our 3 session Jump Start coaching package. Just reply to this email, and we will get you set up.
Protect Your Brain from Alzheimer’s Disease
Surveys have shown that there is something that Americans fear more than death.
It is Alzheimer’s disease.
Pot Roast with Mashed Cauliflower
Hungry? Avoid those starchy potatoes and try this incredible Pot Roast with Mashed Cauliflower.
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