FRESH! Fitness - A division of FRESH! Wellness Group

  • Home
  • Success Stories
  • Our Team
    • How FRESH! Works
    • Meet the Team
    • Join our Team
  • Services
    • JumpStart Program
    • Group Training
    • Calgary Personal Training
    • Metabolism Testing
      • Metabolism Testing – Overview
      • Metabolism Testing FAQ
      • Exercise Metabolism Test (VO2max)
      • Resting Metabolism Assessment (RMR)
    • Remote Coaching Programs
    • Massage Therapy
    • Infrared Sauna Therapy
  • Blog
    • Blog Posts
    • Articles
    • Recipes
  • Schedule
    • Schedule & Book Services Online
    • Downloads
    • Member Resources
      • Cenovus Walk for Fitness
      • 12 Essential Tips for Success in Fitness & Life!
      • The Real Secret Behind Lasting Weight Loss!
      • Proper Recovery to Avoid Injury & Increase Performance
      • Resources for Healthy Eating
        • How to Properly Complete Your Weekly Nutrition Tracking Log
        • Fuel Your Body for Performance in the “Sport of Life”!
        • Grocery Store Tour
        • Food Court Survival Guide
  • Contact

Pumpkin Pie Smoothie

By freshva Leave a Comment

Pumpkin Pie Smoothie

It’s Fall and Pumpkins are here. Why not trying something different?

Give a try to this Pumpkin Pie Smoothie!

Ingredients

  • 1 frozen banana
  • ¼ cup pumpkin puree (I use Farmer’s Market Organic Pumpkin)
  • 1 cup unsweetened almond milk
  • ¼ – ½ avocado
  • ½ tsp. Pumpkin pie Spice
  • 3 scoops of Eniva Vanilla Protein Powder

Directions

Place all ingredients in a blender. Blend and ENJOY!!!

Facebook comments:

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Click Here to Check Out Our New Website

Lets Get Connected…

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Looking for something?

Learn the FRESH! 4 Pillars Philosophy

Lets Get Connected…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2021 · FRESH! · 18th Floor – 734 7th Avenue SW Calgary, Alberta, Canada T2P 3P8 · Phone: 403-217-2730 · Privacy Policy



Built By InControlWebsites.com