“With the help of FRESH!, I have lost 27lbs in the past in the last 5 months and plan to lose another 40lbs. People at work are constantly commenting on how good I look, and I love it!!!!“
- Shawna G.
Having dealt with so many different trainers in my lifetime, I mean it when I say you are the BEST. That’s why I continue to recommend FRESH!.
- Candice M.
“Thanks for the constant reminders to join classes, lol. Seriously just after a week I was able to wear a pair of pants I haven’t worn in 2 years! Can’t wait to see what the next month is going to do. You and all the trainers here have been awesome! Thank you.”
- Sara G.
I am in love with these classes, I have never felt so strong even though I’m now 37 yrs old (yikes)!
- Lara B.
Thank you for bringing peace and balance into my daily work routine.
- Carie D. (an employee at one of our Corporate Sites)
I just wanted to let you know how awesome you guys are. I have always wanted to get fit but did not have the slightest clue where to begin. I have been to gyms before and tried using the equipment but I lacked knowledge and motivation. With FRESH! I look forward to the daily classes and have fun while I’m there. The instructors are very attentive and helpful to make sure I’m making the best of my workout.
Now that I am starting to see the changes in my body and with my balance and co-ordination I realize how important it is to be active. I never would have thought Id be able to push myself this hard and look forward to doing it again the next day! Thanks again!
- Melissa G.
I just wanted to pass on my appreciation for your follow-up email after the last session. I’ve been impressed with FRESH!’s customer service effort. It shows a dedication to customer satisfaction, and as one of those customers, it makes a difference.
And I wanted to pass on to you as well that I have really enjoyed the workouts. Your staff is knowledgeable and the workouts have been fun and effective – not always easy to get!
- Kim T.
I truly focused on a goal and made it – that is so huge for me! The combination of nutrition changes, portion control, putting good things in my body and the motivation from each Bootcamp101 class was exactly what I needed.
Looking back now, I don’t know why I waited so long to do it!
- Rose B.
“I’ve been a client of FRESH! Fitness for several years now and I can’t say enough good things about Tim Borys and his staff. Most recently, I just finished six months of outdoor Bootcamp and it was fantastic! You work your butt off, but it is so rewarding and the fitness gains are remarkable. Plus, believe it or not, it’s actually a LOT of fun. Honest!”
- Jennifer L.
I have been REALLY enjoying the group workouts as we all have fun. So I have just completed my first 10 km run and I thank all of you for putting me on the path to enjoying my fitness program … Nancy, I’m “flying on my own”… as discussed when you last trained with me….Blessings…xxoo
- Pat N.
I had my doctor’s appointment on Friday and all the results were “amazing” (his word). No sign of diabetes and cholesterol levels better than normal. Told me to keep doing whatever I was doing because it’s working. Thanks for your help and motivation. See you at the park tonight!
- Thane M.
FRESH! Fitness has absolutely helped me achieve results. I have supplemented fresh classes in with my own workouts, combined with an improved diet and lost almost 35 pounds. I have now changed my goal and made it more ambitious. The Fresh workouts added more spark to my fitness plans and really helped me achieve results
- Will G.
In view of our huge dump of wet snow this morning, I was thinking of you guys…
I shoveled our front walk as my husband was not available (lots of wet snow): no problem. I walked to work (35 minutes from 20th Street NW ) in about a foot of freshly falling snow: no problem. It was a wonderful walk actually, very beautiful. This morning I felt sorry for the people who have to drive to work and don’t have the option to “hoof it”. I’m grateful to be active and healthy.
- Pat N.




