You Deserve Health & Fitness Success in 2017! 

Unfortunately, only 8% of New Year's resolutions succeed.
It's because a few key factors get missed. The solution is simple.
Let's make THIS year the one where we help you succeed!  

The simple reason so few people succeed is that they are
approaching their goals from a flawed perspective.

As a professional coach and trainer, I've dedicated my career to helping people overcome barriers to health, fitness, and living an amazing life. My mission is to help people realize that a few targeted and powerful changes can completely transform their results and life.

If you want to look better, feel better, and live better, but have struggled to get the results you want, I invite you see your situation from a different perspective. Losing weight, and getting in shape are the top New Year's resolutions, but eating well and exercising aren't actually the most important parts of the success equation. At FRESH!, we've developed a framework for success called the 4 Pillars of Personal Performance. These are MINDSET, LIFESTYLE, FITNESS, and NUTRITION.

Mindset and Lifestyle are the most critical parts of the equation, yet they are the most neglected parts of the equation by people who repeatedly struggle to get the results they want. This is the exact reason people often see some results (weight and inches lost, fitness improvements, etc.), and then "fall off the wagon". They stop exercising, and it's common to gain all the weight back. For a large percentage of people in this situation, it's because they never cultivated the right mindset, and didn't implement the lifestyle habits necessary to be successful for the long term. We've developed an entire coaching philosophy around helping people overcome this barrier, and built it into our New Year, New You Transformation Program. Throughout the program, you will learn the mindset and lifestyle habits (as well as fitness and nutrition tips) to practically guarantee your results!

Join the FRESH! community for our...
6 Week "New Year New You"
Transformation Program!

It Starts Monday January 16th! Here's What You Get...

  • A Proven Plan
  • Tools & Resources
  • Baseline Testing
  • Education & Accountability
  • * Unlimited Group Training

This Year, It's Time To Do It Right!

The most important part of any journey is the first step. You are taking this by joining the program. The next critical part is the plan to get you results. This program distills the key elements of our complete coaching program into a 6-week "boot camp" to jump start your new year and make sure you stay on the path to your goals all year long.

Online
Package

For those who are motivated to get the work done on their own. We've provided the tools you need to start the new year on the right foot!

Tools for Success:

  • 62 Page Program Manual
  • Recipe Guide
  • Complete Fitness Plan
  • Detailed Nutrition Plan
  • Mid-way Success Seminar
  • Online Accountability Tools
  • ​Body Composition & Measurements (Pre/Post)
  • Functional Movement Analysis
  • Special Launch Event & Seminar
  • Unlimited Group Personal Training
  • Priceless Accountability & Coaching Each Day

Only $47 +tax

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Essentials Package

Everything in the Online Package, PLUS the live launch event, body composition, and a Movement Analysis Coaching session to be sure you maximize your results thorughout the program.

Tools for Success:

  • 62 Page Program Manual
  • Recipe Guide
  • Complete Fitness Plan
  • Detailed Nutrition Plan
  • Online Accountability Tools
  • Body Composition & Measurements (Pre/Post)
  • Functional Movement Analysis
  • Special Launch Event & Seminar
  • Mid-way Success Seminar
  • Unlimited Group Personal Training
  • Priceless Accountability & Coaching Each Day

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Results Accelerator

Everything PLUS, extra personalized coaching and accountability from unlimited small group coaching at the FRESH! Studio. Imagine the improvements you will make after meeting with a FRESH! Coach each day!

Tools for Success

  • 62 Page Program Manual
  • Recipe Guide
  • Complete Fitness Plan
  • Detailed Nutrition Plan
  • Online Accountability Tools
  • Body Composition & Measurements (Pre/Post)
  • Functional Movement Analysis
  • Special Launch Event & Seminar
  • Mid-way Success Seminar
  • UNLIMITED GROUP PERSONAL TRAINING
  • PRICELESS DAILY ACCOUNTABILITY  & COACHING WITH THE FRESH! TEAM
  • FREE ACCESS to Small Group Training prior to program start. Register earlier & get more value! :-) 

Only $427+tax

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