Here’s another great edition of the FRESH! Wellness Newsletter. This week, we have a tasty Slow Cooker Pork Roast with Apples, Carrots and Rosemary recipe for you to try. Plus, be sure to read our article on Upgrade Your Warm-Up . Dive in, enjoy, and please let us know what you think about the information.
To get the tips, tricks and tools necessary to succeed over the holidays, join our FREE Project Zero program. It started a few weeks ago, but you can jump in at any time.
On behalf of the FRESH! team, I want to wish you happy holidays and an amazing 2018. We look forward to seeing you in the New Year.
Yours in Health and Happiness,
Upgrade Your Warm-Up
You might be tempted to skip the warm up when you work out. But warming up is a critical component of your fitness routine, and skipping it could have unpleasant and dangerous results.
Slow Cooker Pork Roast with Apples, Carrots and Rosemary
All you have to do is toss the pork loin in the slow cooker with some seasoning, fresh fruit and veggies. You’ll have a hot, nutritious meal for your family.