For over a year, I have had the pleasure of being coached by Tim Borys. Every one of our sessions in the gym was a chance for me to learn – not just ‘get fit.’ Tim shared with me his broad and inclusive approach to wellness, teaching me that my overall well-being is about more than food choices and workouts. …
Meet Melissa
Got a great compliment the other day I’d like to share with you. We recently moved and my boyfriends dad had commented that he was impressed with how strong I am! Thanks to Fresh I am much stronger and know how to keep my body strong on my own. Thanks guys I thought of you right away when I heard …