Search Results

Personal Trainers at FRESH! Fitness knows that everyone is different. Our Personal Training programs are customized to YOUR needs and based around simple, straightforward, and proven systems for helping you reach your Health & Fitness goals. What’s included? All FRESH! personal training programs incorporate holistic nutrition coaching, FUNctional fitness training, healthy lifestyle strategies, SMART goal setting, personal trainer motivation, and …

Services  Metabolism Assessment The lab quality Metabolism Assessment provided by FRESH! Fitness is the “Gold Standard” in scientific metabolism testing.  In fact, it is the same technology found in world-class physiology labs and medical centres across the world. These metabolism tests are extremely accurate, produce information previously unavailable to the public. They will provide you with tangible knowledge and resources …

Services personal training in CALGARY Personal training, by definition, should be personal BOOK A FREE CONSULTATIONYou are unique, and so are your needs. Our approach to fitness and well-being takes this into account. We invest the time and effort to find what works for each person, because no single program works for everyone, even with similar goals in mind. You deserve …

Services FRESH! JumpStart Program The FRESH! JumpStart personal training program is designed to give you a foundation for success for whatever your health & fitness goals may be. Whether you want to join a group fitness class, bootcamp, work with a personal trainer here in Calgary, or simply learn how to exercise more effectively at home, learn to use the 4 …

Services What Does it Mean to Be a FRESH! Client? As a FRESH! client your training program and results are personalized specifically to your needs and desires. You have goals and want results quickly, effectively, and safely. Our expert team of personal trainers designs the optimal program to help you achieve and exceed your expectations. FRESH! personal training packages provide a …