Begin your journey to a healthier lifestyle with our helpful technology and customized coaching!
CLICK THE ICONS TO DOWNLOAD YOUR APP!
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting to cardio and yoga, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health. If you enable this connection, any workout in the Health app will automatically be added to your Activity Calendar.
Exercise Programs with Video On Demand!
- Access to hundreds of ON DEMAND fitness and wellness videos
- On-demand fitness and wellness Classes HIIT, Yoga, Zumba, circuit training, body weight, core, and much more!
- Exercise on YOUR schedule and choose the classes that best suit your needs.
- Simple, follow-along sessions that can be streamed to your smart TV and other external screens.
Create Custom Workouts just for you!
- Choose from over 1000 Pre-made ready to use workouts
- OR...Create your own custom workouts that contain exactly what you want and need.
- The free essential package lets you create one customized program. Our PRO package provides you the ability to design unlimited custom plans.
- This works perfectly with our progress tracking (weight, calories, girth, BMI) features so you are always on track of your results and progress.
Easy to follow Mindfulness and Meditation Programs!
- So much more than just fitness and workouts. Sometimes your brain and body need downtime to recharge and regenerate.
- PRO users get access to hundreds of mindfulness, meditation, yoga, and sleep features
- These are essential to improve your holistic health and wellbeing
Nutrition Tracking Features!
- Available for download when upgrading to PRO to access
- Pre-made meals plans
- Track micro and macro nutrients
- Share progress and get advice from trainers
- Syncs to Apple Health and Google Health features on your device (when permissions are provided)
Start with PRO for an even faster result!
PRO is the ultimate health, fitness, nutrition, and mind-body experience. Get FULL, UNLIMITED ACCESS to every amazing feature in our app. Incredible health benefits and customization for less than a few cups of coffee each month!
Upgrade to PRO for $15.75/month (includes tax) to receive exclusive access to nutrition programs and meal plans, mindfulness and meditation programs, video on demand, extensive progress tracking metrics and wellness challenges.
Essential Package - FREE
- Access to 150 exercise professionally designed programs
- Create one custom workout
- FRESH! Community Challenges
- Community support
- Progress tracking (weight, calories, girth, BMI)
- Achievement badges (over 150 badges to earn)
PRO Package - $15.75/month
- All essential features, PLUS...
- All exercise program access (over 2000+ exercises and activities)
- Create unlimited custom workouts
- PRO Challenges
- Nutrition tracking features (track your weight and other body metrics)
- Pre-made nutrition and meal plans
- Advanced Progress tracking
- Video on Demand Classes (over 1,000+ classes)
- VIP (Monthly) Challenges
- Mind-body programs
- Workout live with a partner