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Fitness Is Always FREE! Do You Really Need A Gym Or A Health Club?

It’s true. Despite what you may be thinking, fitness is always FREE! I will explain more in a moment, but I want to briefly discuss my motivation for writing this post. While doing some consulting work this month, I’ve visited many gyms, including offices, condos, community centers, and also several large and crowded health clubs. Seeing the January New Year’s …