While picking up some items at the grocery store, I overheard a group of people discussing their fitness-related challenges. It brought back so many conversations I’ve had with clients over the years. Today I’m going to share what I call “4 Weeks to Forever”. One of the things I struggle with the most as a fitness professional is our society’s …
Will 2021 be better than 2020?
Will 2021 be better than 2020? 2020 was surviving working from home. 2021 will be about THRIVING at work and home! There’s no doubt about it. 2020 was a crazy year. Locally and globally we went through extraordinarily challenging times, and many of those challenges persist to this day. Will 2021 be better than 2020? How you answer my initial …