If you haven’t been to Skoki Lodge, I highly recommend it. It’s a magical place that takes you back in time to a rustic way of living. Skoki allows you to closely connect with nature. While also enjoying the comforts of chef-prepared meals, the warmth of a roaring wood stove, and the ability to connect with friends in a technology …
3 Top Factors For Great Fitness (Pt. 2)
A couple of days ago, I encouraged you to take a closer look at your WHY, the first factor for great fitness. Did you take a few minutes to do that? Hopefully, it helped you gain some perspective and tap deeper into the passion and motivation with which you embarked on this journey. Today, we will put that WHY into …
3 Top Factors For Great Fitness (Pt. 1)
Today I want to address a common misconception. Ask most people what’s needed for great fitness and to “get fit”? “Going to the gym” will likely be at or near the top of the list. Yet, this is where most people go wrong, and why so many people continue to struggle. It’s definitely not in the top 3, and I …
