Today’s post is about Life Balance. You may think it’s ironic that I’m writing this from day three of my 2-week family vacation. However, I feel it’s the perfect time to address some of the misconceptions about “life balance”. Let me start off by saying that I believe the traditional definition of life balance is a myth and wholly unattainable …
Why Is My Health And Fitness Like A Hollywood Movie?
What do Hollywood blockbusters and marketing books have to do with my health and fitness? On the surface, you wouldn’t think they have much in common; however, it turns out we are all living at various stages of a Hollywood movie! I’m a voracious listener of audiobooks, and one of my recent “listens” was a marketing tome. It was fantastic …
How To Overcome Fear, Uncertainty, And Downtimes
Fear and uncertainty can make it hard to envision what a better year will look like or to have the motivation to do anything about it. In order to truly embrace and learn from this question, we must (personally and collectively) learn how to overcome fear and uncertainty that so many people are feeling. This doesn’t mean ignoring challenges, it just …
The Awesome Science of Positivity and Performance.
Today we’re going to talk about the Science of Positivity. One of my personal (and business) core values is the pursuit of continual learning, growth, and development. To help do this and maximize time, I listen to A LOT of audiobooks and podcasts. One of the authors I’ve been diving into for the past 5 years or so is Shawn …
No Quote Today… Just a Quick Question!
No Quote Today… Just a Quick Question! (and my comments). It’s been an amazing and action-packed few months. The launch of our new app, the release of the 2nd edition of Your Work from Home Productivity Handbook, and so many great conversations with companies about using it to help their employees better manage the challenges of working from home. No …
