Hey everyone. Today I want to talk about how to feel better when you’re feeling like crap and strategies to improve your life. Now I’m at a conference in Vancouver, and it’s been a rough few days. It’s been great though. Lots of fun things are going on, catching up with old friends and work tasks, but I’m starting to …
Your “Top 10” List for Health & Fitness Success
I wanted to share my “top 10” list with you that I’ve been thinking about when it comes to health and fitness success. Hopefully, a few of them resonate… 1. The most successful people keep improving while the average usually remains….average. IMHO, this is large because successful people enjoy improvement. They love learning, even when it comes in the …