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Meet Kristi B.

For over a year, I have had the pleasure of being coached by Tim Borys. Every one of our sessions in the gym was a chance for me to learn – not just ‘get fit.’ Tim shared with me his broad and inclusive approach to wellness, teaching me that my overall well-being is about more than food choices and workouts. …

Success Stories

Success Stories Got a great compliment the other day I’d like to share with you. We recently moved and my boyfriends dad had commented that he was impressed with how strong I am! Thanks to Fresh I am much stronger and know how to keep my body strong on my own. Thanks guys I thought of you right away when …

About FRESH!

About FRESH!Have you ever struggled to get the HEALTH & FITNESS results you desired? Many people face this challenge, and it’s often because the focus is on the wrong problem. Most individuals and fitness industry professionals concentrate on providing better workout routines and nutrition plans, assuming that this will solve the issue. Let me ask you something: Do you already …

Our Team

Our Team Tim BorysFounder and CEOFRESH! was founded on the principle that life is awesome and packed with potential. When we are healthy and vibrant, we bring our best self to the world, and can have a greater positive impact on our own life and everyone around us. By helping people experience greater health, happiness, fitness, and a more positive perspective …

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Ignite Your Potential Life is awesome Experience more of it! Learn More Our unique 4 Pillars Coaching System will help you look, feel, and live your best. Coaching & training customized to YOU In-Person, Online, or Hybrid. Your choice. Your Results Book your free success session Break down your barriers to fitness & weight loss Let us know what’s holding …