Services Metabolism Assessment The lab quality Metabolism Assessment provided by FRESH! Fitness is the “Gold Standard” in scientific metabolism testing. In fact, it is the same technology found in world-class physiology labs and medical centres across the world. These metabolism tests are extremely accurate, produce information previously unavailable to the public. They will provide you with tangible knowledge and resources …
Meet Kristi B.
For over a year, I have had the pleasure of being coached by Tim Borys. Every one of our sessions in the gym was a chance for me to learn – not just ‘get fit.’ Tim shared with me his broad and inclusive approach to wellness, teaching me that my overall well-being is about more than food choices and workouts. …
Services
Services What Does it Mean to Be a FRESH! Client?As a FRESH! client your training program and results are personalized specifically to your needs and desires. You have goals and want results quickly, effectively, and safely. Our expert team of personal trainers designs the optimal program to help you achieve and exceed your expectations. FRESH! personal training packages provide a variety …
Success Stories
Success Stories Got a great compliment the other day I’d like to share with you. We recently moved and my boyfriends dad had commented that he was impressed with how strong I am! Thanks to Fresh I am much stronger and know how to keep my body strong on my own. Thanks guys I thought of you right away when …
About FRESH!
About FRESH!Have you ever struggled to get the HEALTH & FITNESS results you desired? Many people face this challenge, and it’s often because the focus is on the wrong problem. Most individuals and fitness industry professionals concentrate on providing better workout routines and nutrition plans, assuming that this will solve the issue. Let me ask you something: Do you already …