Today’s post will be my answer to another reader question and something that most of us have probably wrestled with at least once since March 2020. That question is: “How do you find & keep the motivation during these scary COVID times to make the right choices for exercise & nutrition? There’s no question the world has changed since March …
Resolution Question: The best part of 2020 (including COVID)
Tomorrow is the last day of 2020. Hopefully you are spending it with positivity, and doing something active! Have you thought of resolutions for the coming year? On that note, I have a quick question… What’s been the BEST part of 2020 for you?