As your coach heading into 2023, here’s what I’d really love to see you focus on and make your priorities. If I could say “please make these things a priority” and you’d actually take them to heart…these would be the 3 tips to take you into the holiday season: own your time, honor your body, and fuel your mind and …
Are You Busy?
Are you BUSY? Would you describe your life as hectic and crazy? When was the last time you stopped and thought about the implications of those words? I used to say I was “busy” all the time, but the concept of “being busy” is so overused and misguided that I now find it worse than nails on a chalkboard! In …