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Is Your Work Killing You

Is Your Work Killing You…Slowly? We spend most of our waking hours at work. What we do during those hours makes an enormous difference in our health, happiness, and performance in life. Erroneously, too many people think the solution to long, stressful work days sitting at a desk is to “hit the gym” on a regular basis. While regular workouts …

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Two Important Work And Life Tips

Today I have a couple of great and very important life (and work) tips for you. Tips regarding stress and sitting. With the book launch, several speaking engagements, new corporate projects, more upcoming business trips, and trying to balance my time with family, stress levels are high, and I’ve been faced with much more time than normal in front of …