Happy Easter Monday and welcome to the start of another great week! Today, I would like to pose a question to you…and help you reframe something many people take for granted. The question is: Are you riding the hamster wheel of healthcare solutions? What I mean is, “Are you relying only on healthcare solutions to fix your aches, pains, and …
Mindset Monday: Beyond Positive Thinking
I hope your weekend was fantastic. Mine turned out great. As we were driving home last night, I was reflecting on the weekend. And feeling grateful for so many fantastic opportunities and experiences in my life. Positive thinking was the main subject of my thoughts. I had the chance to see my daughter’s first ski cross race. Also, did some …
A Few Foolish Thoughts For April Fools Day
Instead of a big April Fools gag, I’ve decided to provide you with some “foolish” thoughts and quotes to ponder April fools day. On a separate note, thank you for bearing with me. It’s amazing how things change. When I started writing blog posts many years ago, they were a serious chore. I found them difficult, cumbersome, and time-consuming. The …
Fitness, Fun, And Fuel For The Sport Of Life
As you may know, I’m a strong believer in the power of physical activity, sport, and fitness to transform both lives and mindsets. Particularly for those who don’t consider themselves athletes. I would even go as far as to say that personal challenges, overcoming adversity, and the ability to learn from our experiences are essential for personal growth and at …
Motivation Monday: Embrace Adversity To Build Resilience
Some of the greatest success stories in history have come from people who’ve faced tremendous adversity in life. This week’s Motivation Monday theme is dedicated to people who have experienced war, famine, trauma, disabilities, severe discrimination, abuse, and more. Despite these massive obstacles, they develop into a highly successful person, business owners, politicians, or leaders. Statistics show that the percentage …