Some of the greatest success stories in history have come from people who’ve faced tremendous adversity in life. This week’s Motivation Monday theme is dedicated to people who have experienced war, famine, trauma, disabilities, severe discrimination, abuse, and more. Despite these massive obstacles, they develop into a highly successful person, business owners, politicians, or leaders. Statistics show that the percentage …
Personal Insights In Facing Failure To Thrive
Today I have a personal story that sheds light on the experiences we all have with life, forward progress, and failure to thrive. We’ve likely all heard that it’s important to learn from failure. However, many times people think of failure as only being related to massive life events or serious mistakes. Yet, failure is a part of daily life. We …
Fun Friday Fact: The “Punchbuggy” Effect
I hope your Friday morning was awesome. Today’s message is a little later than normal since I went to bed later last night and chose to prioritize sleep this morning (Hey…it’s Friday!) 🙂 Today I want to talk about the “Punchbuggy” effect. Did you ever play that game as a kid? You know, the one where you get to punch …
The Truth About Hard Work
At some point, we’ve all been told that hard work is important. People commonly exclaim: “Wow! That person is a hard worker!” Because of this, it’s common for people to wear their hard work as a badge of honor and high praise. We see this in many areas such as corporate office culture and society’s fitness mindset. If you are …
How To Start Going To The Gym
Today I want to address something that I feel is straightforward, but that few people consider. The Covid restrictions time is behind us and a lot of people are wondering how to start going to the gym. I would like to share with you three things you should do before ever stepping your foot in a gym. When people talk …