I’m fascinated by cultural trends. While I don’t always agree with the way certain things go, it’s an interesting look into the mindset and values that our society is living by. I’ve come to realize that it is a slippery slope of sliding standards. I was forwarded an amazing article by author and business speaker Harvey Mackay. In it, he …
The 4 Categories of People
The 4 Categories of People Over the past 25 years, I’ve worked with thousands of people. Their health, fitness, and performance typically fit into one (or a combination of) the following categories. These are the 4 categories of people. Category 1: Unconsciously Incompetent (Thanks, but no thanks). People in this category don’t know what they don’t know. They may be …
Face the Tough Facts and then Upgrade Your Reality
Face the Tough Facts and then Upgrade Your Reality Progress requires that we face our challenges, acknowledge the hard reality of a situation, and put a plan in place to change our situation. It’s a highly rewarding process with extremely positive outcomes. It’s time to Face the Tough Facts and then Upgrade Your Reality. It’s no secret that society faces …
Are You Busy?
Are you BUSY? Would you describe your life as hectic and crazy? When was the last time you stopped and thought about the implications of those words? I used to say I was “busy” all the time, but the concept of “being busy” is so overused and misguided that I now find it worse than nails on a chalkboard! In …
My failure these past 2 weeks…and what I learned
Today I wanted to talk about my failure these past 2 weeks…and what I learned. Some thoughts today come from direct personal experience over the past couple of weeks. Hopefully, they are able to spark inspiration and change in your mindset and daily actions. “In many cases, the bottleneck to achieving results is simply making the time to do …