Today I wanted to talk about my failure these past 2 weeks…and what I learned. Some thoughts today come from direct personal experience over the past couple of weeks. Hopefully, they are able to spark inspiration and change in your mindset and daily actions. “In many cases, the bottleneck to achieving results is simply making the time to do …
The change process…made super simple
My posts exist for one specific reason. To help as many people as possible experience that life is awesome and packed with potential. This is why I have laid out the change process…made super simple. A huge part of that involves helping people realize they are worthy of and have the ability to cultivate greatness in themselves and their life. …
The Link between Sleep, Nutrition, and Weight Gain
Sleep. We all need it every day, yet few people understand the importance of and how to achieve a great night of sleep. Understanding the link between sleep, nutrition, and weight gain is important. So, how important is sleep? I will go as far as to say that I believe sleep is the most underrated aspect of overall health and …
Annoying Pests
I don’t know about you, but I get spam messages on FB, LinkedIn and in my website contact forms all the time from people I don’t know. Usually, their message shows they know almost nothing about me, and are immediately trying to sell me something. Annoying Pests! Maybe it’s just me, but it drives me crazy these annoying pests. …
Mindset Monday – A Different Perspective
Happy Mindset Monday! It’s the start of a new week and… A Different Perspective. Are you excited about it? Or, like many people, did this morning bring a sense of dread and foreboding about the week to come? If the latter was the case, making a conscious choice to see things from a different perspective can be helpful. There’s …