Almost everything I see people doing today in fitness and weight loss is totally reactionary. Let’s be clear, it won’t work…at least over the long term. Let’s find out what actually works. Doing more random STUFF won’t work. Copying what someone is doing just because they “claim” to have success won’t work. Just like providing more meal plans and harder …
Face the Tough Facts and then Upgrade Your Reality
Face the Tough Facts and then Upgrade Your Reality Progress requires that we face our challenges, acknowledge the hard reality of a situation, and put a plan in place to change our situation. It’s a highly rewarding process with extremely positive outcomes. It’s time to Face the Tough Facts and then Upgrade Your Reality. It’s no secret that society faces …
No Quote Today… Just a Quick Question!
No Quote Today… Just a Quick Question! (and my comments). It’s been an amazing and action-packed few months. The launch of our new app, the release of the 2nd edition of Your Work from Home Productivity Handbook, and so many great conversations with companies about using it to help their employees better manage the challenges of working from home. No …
Stop and think about the REAL answer to this question…
Stop and think about the REAL answer to this question… What are my actions moving me closer to? We all have things we want to accomplish in life, but most people are on autopilot for the majority of their lives, and therefore, continually struggle to get the results they want. Let’s face it, habits and routines are an essential part …