Over the past week, several occurrences have inspired me to write today’s post. The first is a series of conversations with one of my online coaching clients. The second is a random comment my 9-year-old son made at breakfast. They both return to the power of mindset to shape our reality and outcomes in life. Here’s a quick mindset primer …
The Power of Simplicity in Business, Fitness and Life
Today is all about the power of simplicity in business, fitness, and life in general. Here’s an illuminating quote from Warren Buffet about his successful investment strategy: And Jack Welch said this about the success of people in business: On the surface, you may be tempted to think that these are just another quote about successful business strategies. This would …
Is This What’s Holding You Back From Success
Progress requires that we face our challenges, acknowledge the hard reality of a situation, take stock of where we are, and what’s holding us from success, and put a plan in place to change our situation. It’s a gratifying process with extremely positive outcomes. It’s no secret that society faces many challenges. However, I feel the most important one is …
Do You Lack the Motivation to Exercise
Today we will discuss simple strategies to tap into your lack of motivation (not just for exercise), and learn how to turn this common challenge into fantastic results! Alright, let’s cut to the chase. You already know exercise is good for you. However, if you need a refresher on the benefits of exercise, let’s just say if the benefits were …
Maximizing the Learning Experience for Personal and Professional Growth
I feel very honored to have had two incredible weekends of learning in a row. Based on my experience in the past couple of weekends, I felt it would be valuable to share some insights on the learning experience itself, and how it can benefit you as you start your work week. Since I didn’t send a message on Friday, …