Improve Your Fitness and well-being...Benefits of working with FRESH! personal trainers

Customized Personal Training

You are unique and so should your personal training program. We get to know your unique circumstances, challenges, and goals to create the optimal plan for your success!

All About You

Helping you learn, grow, and improve is at the heart of our approach. By working with the best Calgary personal trainers, you will gain simple and effective strategies to suit your life and goals.
About FRESH!

Calgary personal training done better

There's a reason so many people hate fitness and fail to reach their goals. At FRESH! best personal trainers in Calgary have a unique approach that sets you up for long-term success!

Beyond Personal Training

Break through barriers with our functional movement specialists and lifestyle personal trainers in Calgary. Learn to master the 4 Pillars of Personal Performance (Mindset, Habits, Movement, Fuel).
Meet the team!

Convenient Personal Training

FRESH! offers in-person, online, or a hybrid approach for your personal training and coaching goals. Choose what's best for you and meet our personal trainers in Calgary!

We are here for you

We know you are super busy. That's why we customize your personal training program to suit your needs, schedule, and goals. Of course, our Calgary personal trainers are also there to help you stay on track!
Our Services

Your Results are...NOT ABOUT
The GYm 

If “going to the gym” was the answer to our problems, 2/3 of our population would not be overweight, obese, or frustrated by a lack of results!

 Success is NOT about the gym!

Our Personal Trainers in Calgary will get you the coaching, personal training, support, and accountability you need to positively transform your beliefs, habits, and daily behaviours.

That’s what the BEST Calgary Personal Trainers at FRESH! are most passionate about, and what we LOVE to do!



Personal Training programs uniquely customized to you and your Health, Fitness, and Well-being goals. 

Calgary Personal Trainers with 30+ Years
of experience, helping clients transform their health, fitness, performance, and results in life!

Health, Fitness, and Nutrition done differently (SMARTER)....
Personal Training that gets you more than twice the results in less than half the time. 

Our Services 

At FRESH! best Calgary personal trainers believe you should have a unique personal training program because every person is different and has different goals. At FRESH!, we are dedicated to helping you on your fitness journey and want to show you that movement and exercise are fun.

FRESH! was started in 2001 by founder and CEO, Tim Borys. Tim had already been in the fitness industry for over a decade at this point and had realized that the traditional personal training, health clubs, and fitness centers model was broken. His mission is to help people utilize to 4 Pillars of Performance (Mindset, Habits, Movement, Fuel) to elevate their results in ALL areas of life.

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Meet Shawna G.

“With the help of FRESH! personal trainers, I have lost 27 lbs in the past in the last 5 months...
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Meet Candice M.

As a former elite athlete and Olympic Coach, Candice has trained with some of the best coaches and coached some...
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Meet Lyne H.

Before joining FRESH! Fitness, I was registered by my family physician on the Alberta Registry as a high risk patient....
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Brad spurred to change after seeing “Fat” Photo of himself!

Everyone has a different reason for making changes in their lifestyle. For many people, they don’t realize how far things...
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Cheri Miles

Tim’s Note: The following was an unsolicited email sent to me by a person who attended my recent seminar at...
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Meet Lindsay

Meet Lindsay. In one year, she lost over 47 pounds, completely transformed her lifestyle, and gained a new perspective on...
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Meet L.E.P

Injury prevention should be step 1 in any fitness program (or activity). However, life is sometimes messy, and injuries happen. The...
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Meet Kristi B.

For over a year, I have had the pleasure of being coached by Tim Borys. Every one of our sessions...
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Meet Melissa

Got a great compliment the other day I’d like to share with you. We recently moved and my boyfriends dad...
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Success stories

Why working with FRESH! is great for you

At FRESH! the focus is on you. With programs unique to each client, results can be seen in less time the the typical gym. At FRESH! we make fitness fun!